If you’ve been following us on Pinterest, Facebook, Twitter or Instagram, you know how much we love us some fitness quotes. After all, the right fitness quote can do everything from give you a straight-up aha-moment to help you make the healthier decision to get you motivated to go ahead and do that workout you’ve been putting off.
So if you’ve been needing a little bit of extra motivation or inspiration, check out some of our favorite health and fitness quotes. Feel free to save them and share them as you’d like — what’s ours is yours when it comes to getting motivated.
If you’re tired of starting over then stop giving up.
It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable. – Socrates
You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.
The food you eat can either be the safest & most powerful form of medicine or the slowest from of poison. – Ann Wigmore
Excuses are useless results are priceless.
Don’t compare your chapter 1 to someone else’s chapter 20.
Eat like you love yourself. Speak like you love yourself. Move like you love yourself. Act like you love yourself.
I’m working on new me not because the old me is bad but because the old me can improve.
Strength: anyone can workout for an hour but to control what goes on your plate the other 23 hours that’s hard work.
Nothing will work unless you do.
– Maya Angelou
When a girl’s working out and tightens her ponytail, you know it’s about to go down.
Whatever you do, don’t quit. Because as hard as it to stick with it, starting over is even harder. Keep showing up.
You’re doing it for yourself. One day, all this pain will make sense.
Don’t stop when you’re tired, stop when you’re done.
Health is not about the weight you lose, but about the life you gain.
Don’t wish for good body work for it.
Let’s see how far I can go.
It never gets easier, you just get stronger.
I make time because I respect my body.
Work on you weakness until they are your strengths, and work on your strengths until they are secy nature.
Never make the gym a second choice. It is a priority.
Less sugar, more fruit. Less soda, more water. Less driving, more walking. Less worry, more sleep. Less words, more actions.
The pain you feel today, will be the strength you feel tomorrow.
Wake up and go to work on yourself before you go to work for anyone else….
I don’t workout because I hate my body…. I workout because I love it.
The body achieves what the mind believes.
Create healthy habits not restrictions.
Your fitness is 100% mental. Your body won’t go where your mind doesn’t push it.
Later = Never do it now.
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